For anyone who still feels like they need a weekend at the end of their weekend, this 3-day program helps you COMPLETELY recharge, so that you feel refreshed and ready to go on Monday.

The 44-page ebook includes:

– Daily plant-based meals
– Simple exercises
– Mindset journal questions
– R&R techniques & activities

Each day has a specific purpose.

1. Reflection – so you can analyze where you’re at, what you’re feeling, and what you need to fully recharge
2. Relaxation – get the rest you really need and make it as effective as possible
3. Rejuvination – prepare for the week ahead so that you feel calm, confident and motivated to kick some ass!

As you complete each day’s activities, you’ll get the chance to unwind, reflect, and recharge for the upcoming week. Get it now!